The almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree.
The cashew tree is a tropical evergreen that produces the cashew nut and the cashew apple.
Phoenix dactylifera is a palm in the genus Phoenix, cultivated for its edible sweet fruit.
They are a high in iron, calcium and potassium, and have more fiber than most fruits and vegetables
LThe pistachio, Pistacia vera, a member of the cashew family, is a small tree originally from Central Asia and the Middle East.
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking and brewing.
Add roasted salted almonds to your diet as a source of magnesium.
Pine nuts are the edible seeds of pines. About 20 species of pine produce seeds large enough to be worth harvesting
A walnut is that part of any tree of the genus Juglans, particularly the Persian or English walnut